The SPORT

The silhouette of a golfer teeing off as the sun sets in the background

The British Open: Memorable Golfing Moments

It’s that time of the year when golf enthusiasts spend four days sat in front…

From a Lack of Focus to Sore Muscles: How Stress Could be Sabotaging Your Workout

Sweating out a bad day can be an amazing stress reliever.  A workout is always…

Man stretching after workout

The Post-Exercise Mistakes that could be Ruining your Workout Goals

If you’re currently pounding pavements or throwing some iron around the gym in search of…

Strongman Eddie Hall

Eddie ‘The Beast’ Hall: Life After Strongman

As kids, there were probably not many amongst us who didn’t dream at one point…

Denis Compton

A Genuine Sporting Legacy: Celebrating Cricketers Denis and Nick Compton

Familial sporting dynasties are a rare thing, but the summer of 2018 sees a celebration…

World Cup 2018: VAR the Future of Football?

VAR continues to divide opinion, as football fans while away the summer evenings in pub…

Man resistance training

How Resistance Training Can Help With Depression

We all know that when we exercise, it lifts our mood and makes us feel…

Lewis Hamilton

Plant-Based Performance: The Athletes Turning Vegan

From trendy plant-based food festivals to ‘free-from’ supermarket aisles, veganism has rapidly gone from a…

One of the best Cycling Destinations - Mallorca

Tour De World: The Best Cycling Destinations

It’s the final day of National Cycling Week and as decent as the weather has…